What Happens To Our Body After A Piece Of Dark Chocolate?

In 10 Minutes

Improves Our Mood And Invigorates Us

The tryptophan contained in chocolate helps in serotonin production.

Improves The Brain’s Blood Supply And Dilates Blood Vessels

It’s just what we need before mental activity.

Lowers Blood Pressure

Its vasodilator properties lower blood pressure.

Protects Our Teeth

Cocoa butter covers teeth with a protective film, which impedes bacteria growth.



After a few days of use

Prevents Diabetes

Flavonoids increase the level of nitrogen oxide in our blood, which decreases with diabetes.

Lowers Anxiety Levels

Cocoa helps to reduce the level of stress hormones

Lowers Sweet Cravings

It’s a perfect substitute for unhealthy sweets



Regular Consumption

Benefits For The Heart

Reduces the risk of cardiovascular diseases.

Cleans Vessels Thanks To Flavonoids And Antioxidants

Raises Intelligence Levels

Flavonoids and magnesium have a positive effect on our memory, which is why chocolate is useful for people aged 70 and over.

Slows The Aging Process Thanks To Antioxidants, Which Neutralize Free Radicals

Makes Children Happier

Babies whose mothers consumed bitter chocolate during pregnancy are less fearful and smile more often.


Source: Article extracted from brightside.me. Click here to view full article and its sources

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